/* BASE STYLES */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body.vabirilMensLifestyleFieldMainBody {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: #052e16;
    background-color: #f0fdf4;
    overflow-x: hidden;
}

.vabirilMensLifestyleFieldContainer {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* AQUA REACTOR GLOW ACCENTS */
.vabirilMensLifestyleFieldBtn, .vabirilMensLifestyleFieldSubmitBtn {
    background: #16a34a;
    color: #fff;
    box-shadow: 0 0 15px rgba(0, 255, 255, 0.4);
    transition: all 0.3s ease;
}

.vabirilMensLifestyleFieldBtn:hover, .vabirilMensLifestyleFieldSubmitBtn:hover {
    box-shadow: 0 0 25px rgba(0, 255, 255, 0.8);
    transform: translateY(-2px);
}

/* HEADER & GLASS EFFECT */
.vabirilMensLifestyleFieldHeader {
    background: #052e16;
    position: sticky;
    top: 0;
    z-index: 1000;
    padding: 15px 0;
}

.vabirilMensLifestyleFieldHeaderContainer {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.vabirilMensLifestyleFieldLogo {
    font-size: 1.5rem;
    font-weight: 800;
    color: #86efac;
    text-transform: uppercase;
    letter-spacing: 2px;
}

.vabirilMensLifestyleFieldGlassLayer {
    height: 4px;
    width: 100%;
    background: rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    position: absolute;
    bottom: -4px;
    left: 0;
}

/* NAVIGATION */
.vabirilMensLifestyleFieldNavList {
    list-style: none;
    display: flex;
    gap: 20px;
}

.vabirilMensLifestyleFieldNavLink {
    color: #f0fdf4;
    text-decoration: none;
    font-weight: 500;
    font-size: 0.95rem;
    transition: color 0.3s;
}

.vabirilMensLifestyleFieldNavLink:hover {
    color: #86efac;
}

/* MOBILE MENU BURGER */
.vabirilMensLifestyleFieldMenuToggle {
    display: none;
}

.vabirilMensLifestyleFieldBurger {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
}

.vabirilMensLifestyleFieldBurger span {
    width: 25px;
    height: 3px;
    background: #86efac;
    display: block;
}

/* DISCLAIMER BAR */
.vabirilMensLifestyleFieldTopDisclaimer {
    background: #86efac;
    padding: 10px 0;
    font-size: 0.85rem;
    text-align: center;
}

/* TYPOGRAPHY */
.vabirilMensLifestyleFieldH1 {
    font-size: 3rem;
    line-height: 1.2;
    margin-bottom: 20px;
    color: #052e16;
}

.vabirilMensLifestyleFieldH2 {
    font-size: 2.2rem;
    margin-bottom: 30px;
    text-align: center;
    position: relative;
    padding-bottom: 15px;
}

.vabirilMensLifestyleFieldH2::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 80px;
    height: 4px;
    background: #16a34a;
    border-radius: 2px;
}

.vabirilMensLifestyleFieldH3 {
    font-size: 1.4rem;
    margin-bottom: 15px;
    color: #16a34a;
}

/* HERO SECTION */
.vabirilMensLifestyleFieldHero {
    padding: 80px 0;
}

.vabirilMensLifestyleFieldHeroGrid {
    display: flex;
    align-items: center;
    gap: 50px;
}

.vabirilMensLifestyleFieldHeroImageWrapper {
    flex: 1;
    position: relative;
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    overflow: hidden;
    box-shadow: 0 20px 40px rgba(5, 46, 22, 0.2);
}

.vabirilMensLifestyleFieldHeroImg {
    width: 100%;
    display: block;
    object-fit: cover;
}

.vabirilMensLifestyleFieldHeroOverlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(22, 163, 74, 0.3) 0%, rgba(5, 46, 22, 0.1) 100%);
}

.vabirilMensLifestyleFieldHeroText {
    flex: 1.2;
}

.vabirilMensLifestyleFieldHeroSub {
    font-size: 1.2rem;
    font-weight: 600;
    margin-bottom: 20px;
    color: #16a34a;
}

.vabirilMensLifestyleFieldHeroDesc {
    margin-bottom: 20px;
    font-size: 1.1rem;
}

.vabirilMensLifestyleFieldBtn {
    display: inline-block;
    padding: 15px 35px;
    text-decoration: none;
    border-radius: 50px;
    font-weight: bold;
    margin-top: 10px;
}

/* FOR WHOM SECTION */
.vabirilMensLifestyleFieldForWhom {
    background-color: #ffffff;
    padding: 80px 0;
}

.vabirilMensLifestyleFieldSectionIntro {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 50px;
    font-size: 1.1rem;
}

.vabirilMensLifestyleFieldAudienceGrid {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
    justify-content: center;
}

.vabirilMensLifestyleFieldAudienceCard {
    background: #f0fdf4;
    padding: 30px;
    border-radius: 20px;
    width: calc(33.333% - 20px);
    text-align: center;
    transition: transform 0.3s ease;
    border: 1px solid #86efac;
}

.vabirilMensLifestyleFieldAudienceCard:hover {
    transform: translateY(-10px);
}

.vabirilMensLifestyleFieldAudienceIcon {
    margin-bottom: 20px;
    border-radius: 50%;
}

/* FAQ SECTION */
.vabirilMensLifestyleFieldFaq {
    padding: 80px 0;
}

.vabirilMensLifestyleFieldFaqIntro {
    text-align: center;
    margin-bottom: 40px;
}

.vabirilMensLifestyleFieldFaqWrapper {
    max-width: 800px;
    margin: 0 auto;
}

.vabirilMensLifestyleFieldFaqItem {
    background: #fff;
    margin-bottom: 15px;
    border-radius: 10px;
    border: 1px solid #86efac;
    overflow: hidden;
}

.vabirilMensLifestyleFieldFaqSummary {
    padding: 20px;
    cursor: pointer;
    font-weight: 600;
    list-style: none;
    position: relative;
    padding-right: 50px;
}

.vabirilMensLifestyleFieldFaqSummary::after {
    content: '+';
    position: absolute;
    right: 20px;
    top: 50%;
    transform: translateY(-50%);
    font-size: 1.5rem;
    color: #16a34a;
}

.vabirilMensLifestyleFieldFaqItem[open] .vabirilMensLifestyleFieldFaqSummary::after {
    content: '-';
}

.vabirilMensLifestyleFieldFaqContent {
    padding: 0 20px 20px;
    border-top: 1px solid #f0fdf4;
}

/* REGULAR PRACTICE */
.vabirilMensLifestyleFieldRegular {
    padding: 80px 0;
    background: #f0fdf4;
}

.vabirilMensLifestyleFieldRegularGrid {
    display: flex;
    align-items: center;
    gap: 50px;
}

.vabirilMensLifestyleFieldRegularText {
    flex: 1;
}

.vabirilMensLifestyleFieldRegularImage {
    flex: 1;
}

.vabirilMensLifestyleFieldRegImg {
    width: 100%;
    border-radius: 20px;
    box-shadow: 0 10px 30px rgba(5, 46, 22, 0.1);
}

.vabirilMensLifestyleFieldBenefitList {
    list-style: none;
    margin-top: 30px;
}

.vabirilMensLifestyleFieldBenefitItem {
    display: flex;
    gap: 15px;
    margin-bottom: 20px;
}

.vabirilMensLifestyleFieldMarker {
    width: 12px;
    height: 12px;
    background: #16a34a;
    border-radius: 50%;
    margin-top: 6px;
    flex-shrink: 0;
    box-shadow: 0 0 10px #00ffff;
}

/* ADVICE SECTION (3 EXTRA) */
.vabirilMensLifestyleFieldAdvice {
    padding: 80px 0;
    background: #ffffff;
}

.vabirilMensLifestyleFieldStepBlock {
    display: flex;
    gap: 30px;
    margin-bottom: 60px;
    align-items: flex-start;
}

.vabirilMensLifestyleFieldStepNum {
    font-size: 3.5rem;
    font-weight: 900;
    color: #86efac;
    line-height: 1;
    opacity: 0.5;
}

.vabirilMensLifestyleFieldStepContent {
    flex: 1;
}

/* EXPERT SECTION */
.vabirilMensLifestyleFieldExpert {
    padding: 100px 0;
    background: linear-gradient(rgba(240, 253, 244, 0.9), rgba(240, 253, 244, 0.9)), url('https://placehold.co/1920x600/052e16/16a34a?text=Nature+Background&font=lato&width=1920&height=600');
    background-size: cover;
    background-attachment: fixed;
}

.vabirilMensLifestyleFieldExpertCard {
    max-width: 900px;
    margin: 0 auto;
    background: #fff;
    padding: 60px;
    border-radius: 40px;
    text-align: center;
    box-shadow: 0 30px 60px rgba(0, 0, 0, 0.05);
    border-bottom: 10px solid #16a34a;
}

.vabirilMensLifestyleFieldQuoteIcon {
    font-size: 5rem;
    color: #86efac;
    margin-bottom: -20px;
    font-family: Georgia, serif;
}

.vabirilMensLifestyleFieldQuoteText {
    font-size: 1.4rem;
    font-style: italic;
    margin-bottom: 30px;
    color: #052e16;
}

.vabirilMensLifestyleFieldExpertName {
    display: block;
    font-weight: bold;
    font-size: 1.2rem;
    text-transform: uppercase;
}

.vabirilMensLifestyleFieldExpertTitle {
    color: #16a34a;
    font-size: 0.9rem;
}

/* SERVICES SECTION */
.vabirilMensLifestyleFieldServices {
    padding: 80px 0;
}

.vabirilMensLifestyleFieldPriceGrid {
    display: flex;
    gap: 30px;
    margin-top: 50px;
}

.vabirilMensLifestyleFieldPriceCard {
    flex: 1;
    background: #fff;
    border-radius: 20px;
    overflow: hidden;
    padding: 40px;
    text-align: center;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
    border: 1px solid #f0fdf4;
    display: flex;
    flex-direction: column;
}

.vabirilMensLifestyleFieldPriceBar {
    height: 8px;
    width: 60px;
    margin: 0 auto 25px;
    border-radius: 4px;
}

.vabirilMensLifestyleFieldPriceValue {
    font-size: 2.5rem;
    font-weight: 800;
    margin: 20px 0;
    color: #052e16;
}

.vabirilMensLifestyleFieldPriceList {
    list-style: none;
    margin-bottom: 30px;
    text-align: left;
    flex-grow: 1;
}

.vabirilMensLifestyleFieldPriceList li {
    margin-bottom: 12px;
    padding-left: 25px;
    position: relative;
}

.vabirilMensLifestyleFieldPriceList li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: #16a34a;
    font-weight: bold;
}

.vabirilMensLifestyleFieldBtnSmall {
    display: block;
    background: #052e16;
    color: #fff;
    text-decoration: none;
    padding: 12px;
    border-radius: 10px;
    font-weight: bold;
    transition: background 0.3s;
}

.vabirilMensLifestyleFieldBtnSmall:hover {
    background: #16a34a;
}

.vabirilMensLifestyleFieldPriceFeatured {
    transform: scale(1.05);
    border: 2px solid #16a34a;
    box-shadow: 0 20px 40px rgba(22, 163, 74, 0.15);
}

/* FORM SECTION */
.vabirilMensLifestyleFieldForm {
    padding: 80px 0;
    background: #f0fdf4;
}

.vabirilMensLifestyleFieldFormWrapper {
    max-width: 600px;
    margin: 0 auto;
    background: #fff;
    padding: 50px;
    border-radius: 30px;
    box-shadow: 0 20px 50px rgba(5, 46, 22, 0.1);
}

.vabirilMensLifestyleFieldFormSub {
    text-align: center;
    margin-bottom: 30px;
}

.vabirilMensLifestyleFieldFormGroup {
    margin-bottom: 20px;
}

.vabirilMensLifestyleFieldFormGroup label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
}

.vabirilMensLifestyleFieldFormGroup input, .vabirilMensLifestyleFieldFormGroup textarea {
    width: 100%;
    padding: 12px 15px;
    border: 2px solid #f0fdf4;
    border-radius: 10px;
    background: #f9fdfb;
    font-family: inherit;
    font-size: 1rem;
}

.vabirilMensLifestyleFieldFormGroup input:focus, .vabirilMensLifestyleFieldFormGroup textarea:focus {
    outline: none;
    border-color: #16a34a;
}

.vabirilMensLifestyleFieldFormCheckbox {
    margin-bottom: 30px;
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 0.9rem;
}

.vabirilMensLifestyleFieldSubmitBtn {
    width: 100%;
    border: none;
    padding: 15px;
    font-size: 1.1rem;
    cursor: pointer;
    border-radius: 10px;
}

/* FOOTER */
.vabirilMensLifestyleFieldFooter {
    background: #052e16;
    color: #f0fdf4;
    padding: 60px 0 20px;
}

.vabirilMensLifestyleFieldFooterTop {
    text-align: center;
    margin-bottom: 40px;
}

.vabirilMensLifestyleFieldFooterTop p {
    margin-bottom: 10px;
}

.vabirilMensLifestyleFieldFooterTop a {
    color: #86efac;
    text-decoration: none;
}

.vabirilMensLifestyleFieldFooterBottom {
    border-top: 1px solid rgba(134, 239, 172, 0.2);
    padding-top: 20px;
}

.vabirilMensLifestyleFieldFooterLinks {
    list-style: none;
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
    gap: 20px;
}

.vabirilMensLifestyleFieldFooterLinks a {
    color: #86efac;
    text-decoration: none;
    font-size: 0.85rem;
}

.vabirilMensLifestyleFieldFooterDisclaimer {
    margin-top: 30px;
    font-size: 0.75rem;
    opacity: 0.7;
    text-align: center;
}

/* RESPONSIVE */
@media (max-width: 992px) {
    .vabirilMensLifestyleFieldHeroGrid, .vabirilMensLifestyleFieldRegularGrid {
        flex-direction: column;
        text-align: center;
    }
    .vabirilMensLifestyleFieldH1 {
        font-size: 2.5rem;
    }
    .vabirilMensLifestyleFieldAudienceCard {
        width: calc(50% - 20px);
    }
    .vabirilMensLifestyleFieldPriceGrid {
        flex-direction: column;
        align-items: center;
    }
    .vabirilMensLifestyleFieldPriceCard {
        width: 100%;
        max-width: 450px;
    }
}

@media (max-width: 768px) {
    .vabirilMensLifestyleFieldNav {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background: #052e16;
        padding: 20px;
    }
    .vabirilMensLifestyleFieldNavList {
        flex-direction: column;
        text-align: center;
    }
    .vabirilMensLifestyleFieldMenuToggle:checked ~ .vabirilMensLifestyleFieldNav {
        display: block;
    }
    .vabirilMensLifestyleFieldBurger {
        display: flex;
    }
    .vabirilMensLifestyleFieldAudienceCard {
        width: 100%;
    }
    .vabirilMensLifestyleFieldH2 {
        font-size: 1.8rem;
    }
    .vabirilMensLifestyleFieldExpertCard {
        padding: 30px;
    }
    .vabirilMensLifestyleFieldFormWrapper {
        padding: 30px;
    }
}

/* SCROLLBAR */
::-webkit-scrollbar {
    width: 10px;
}
::-webkit-scrollbar-track {
    background: #f0fdf4;
}
::-webkit-scrollbar-thumb {
    background: #16a34a;
    border-radius: 5px;
}
::-webkit-scrollbar-thumb:hover {
    background: #052e16;
}